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Getting (A Bit) Older? Closed Guard & Half Guard Should Be Your Go-To’s
Learning martial arts can be a challenging but fulfilling pursuit regardless of age. Martial arts is great because it...
Here’s How To Use The Lapel In Closed Guard – For Sneaky Attacks
Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...
The Ankle Flare: A “Hidden” Detail That Makes The Difference (After Opening Closed Guard)
There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all ...
Here’s An Easy Grip Break From Closed Guard You Should Learn
There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all ...
This Lapel Choke From Closed Guard Is Super Powerful
Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...
Try These Simple (And Sneaky) Triangle Setups From Closed Guard
The triangle choke is one of the most popular submissions in Brazilian jiu-jitsu. It has proven its effectiveness in ...
Wrap The Opponent’s Arm With Their Lapel… And Have Some Fun
Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack ...
The 3 Directions Of Movement You Need In Closed Guard
When you’re stuck in Closed Guard, you better know how to move… Otherwise, you’ll get swept and/or submitted in a bli...
How To Open Closed Guard In BJJ? Andre Galvao Demonstrates
There are numerous ways to open your training partner’s or opponent’s Closed Guard. However, you can’t just pick all ...
Closed Guard To Technical Mount – Here’s How To Do It
Your closed guard is only as effective as your ability to use it for sweeps, transitions and submissions is… However,...
Neck Lock – The Nastiest Way To Open The Closed Guard
Opening a strong closed guard in No Gi is usually way tougher than in the Gi. You don’t have much to hold on to, the ...
The Kneebar Sweep Works Exceptionally Well From Closed Guard
Whenever your opponent starts standing up with their arms posted on your biceps/underneath your armpits, you have a c...