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More on the Unpassable Guard…

Recently I published a short article on how I improved my guard pass defense. Shortly thereafter I received an intere...

The Unpassable Guard

A few years ago Denis Kang and I published an article in Grappling Magazine about passing the guard in MMA. In that ...

One more Von Flue Choke

As you know, in the last few newsletters we’ve been discussing body position for guillotine chokes and using the ‘Von...

Everybody Was Von Flue Fighting…

When people first learn the Von Flue choke they often find that their opponent can bridge them over and then they end...

A Glossary of Guard Positions, or Lumping vs. Splitting

When it comes variations of the guard position grapplers tend to fall into one of two categories: ‘lumpers’ and ‘spli...

An Alternative To Pulling Guard When Grappling On Your Knees

Many grapplers start their sparring sessions on their knees. From this starting position usually one of two things ha...

Short Legged Guard Work

A while ago I gave some suggestions about dealing with the open guard of long-legged and flexible opponents. In the i...

16 Tips For Your Closed Guard

Here are 16 fantastic tips from guest contributor Jason Scully. Jason is a teacher and competitor with 12 years of gr...

What is Caging the Hips

Everybody says that that hip movement is the most important thing in BJJ… “Boca” Oliveira, a de la Riva black belt, r...

Wrestler’s Base in Guard

Have you ever grappled with a high-level wrestler and been frustrated by their uncanny sense of balance? You might be...
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