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Here’s How To Set Up The Butterfly Sweep From Half Guard
The Half Butterfly is a fantastic guard, particularly well-suited for various Leg Lock entries – depending on your tr...
Mason Fowler Shows A Great Butterfly Sweep Setup From Closed Guard
Your closed guard is only as effective as your ability to use it for sweeps, transitions and submissions is… However,...
Learn These Butterfly Sweep Mechanics – And Sweep Your Opponents With Ease
You still don’t know how to do the Butterfly Sweep? Well, that’s alright – as long as you’re keen on learning it! Hav...
The Butterfly Sweep: It’s About Time You Learn How To Do It
You still don’t know how to do the Butterfly Sweep? Well, that’s alright – as long as you’re keen on learning it! Hav...
Adam Wardzinski Demonstrates How To Cross Your Opponent’s Arm For A Better Butterfly Sweep
Polish black belt and 2018 Abu Dhabi World Pro runner-up Adam Wardzinski is one of the top heavyweight competitors in...
Easy And Effective Butterfly Sweep For White Belts!
Jake and I did a great Butterfly Guard setup from Full Guard. This video...
BJJ Break it Down: Butterfly Sweep with Marcelo Garcia
Can’t quite hit that butterfly no matter how hard you try? Remember it’s all about angles!! Check out this video with...
BJJ Break it Down: Butterfly Sweep Counter with Caio Terra
Tired of getting caught and swept by the butterfly guru you train with? Check out this effective yet simple pass with...
Half-Guard Butterfly Sweep with Rigan Machado Black Belt Mark Massey
The butterfly hook in the half-guard position can be one of the most powerful methods of offense from a bottom positi...