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Pan 2017: Black-belt male champions crowned
The IBJJF’s 2017 Pan is over, which means every champion has been crowned. Some are well known to the public; others ...
Pan 2017: Black-belt female champions defined
The IBJJF’s 2017 Pan is in the books, which means every champion has been crowned. At the end of an exciting Sunday i...
Pan 2017: Lo vs. João Gabriel, Porfírio vs. Flowers in absolute finals
The black belt absolute division of the 2017 Pan kicked off this Saturday. To define the finalists that will fight fo...
Pan 2017: The brown belts that stood out on day 3
In its third day, this Saturday, the 2017 Pan provided the stage for the brown belt tournaments, as well as the first...
Abu Dhabi Grand Slam: Junior beats Arges to jump ahead in the ranking; others results
The 2016/2017 season of the Abu Dhabi Grand Slam Jiu-Jitsu World Tour came to an end with another event for the books...
Video: highlights of the first day of the Pan
The 2017 Pan is in full swing. The event welcomed Thursday many of the strongest blue- and purple-belts, and they did...
A sneaky counter-attack to help you finish via choke
Today’s position is for you, the passer who’s having trouble taming a seated guard player. To illustrate a sneaky, ef...
Felipe “Preguiça” Pena teaches a calf lock from the inverted de la Riva
Felipe Preguiça is known for his versatile, dangerous game. He kindly opened up his toolbox and pulled one of his fav...
Pan: Kaynan Casemiro, Izadora Cristina shine at purple belt
It’s on — another week filled with the best the gentle art has to offer. This Thursday the Pan kicked off. Day 1 was ...
Leave Your Ego At The Door
Most jiu-jitsu addicts have heard the popular saying, “leave your ego at the door.” I have even seen this printed on ...
Bia Mesquita on Five Grappling win, expectations for the Pan
Beatriz Mesquita, 25, shone last weekend in San Diego, California. In a Five Grappling event, the Gracie Humaitá figh...
Training and efficiency: how to quench your thirst in BJJ
In what aspect are the training routines of Rodolfo Vieira, André Galvão, Leandro Lo and your BJJ-training neighbor i...