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5’5″ Female Black Belt Absolutely Demolishes 6’1″ Male Challenger In Brazilian Jiu-Jitsu Match
A 5’5″ female black belt absolutely demolished her much bigger male challenger in a Brazilian jiu-jitsu match. Monica...
The First 3 Submissions You Should Master In Brazilian Jiu-Jitsu
“Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to co...
Need Help Improving Your Mount? Roger Gracie Is Here To Help
I’ll wager that if we asked a mat full of BJJ guys and girls which position they prefer — Side control or full mount ...
Brazilian Jiu-Jitsu White Belt Memory Loss, Why Does It Happen?
One of the things I remember most vividly about being a white belt is that feeling of going to class, practicing a mo...
Heel Hooks Done Correctly Are Safer Than Armbars
Heel hooks have a bad reputation in the Brazilian jiu-jitsu community. Not only are they thought of as a way to avoid...
MMA Fighter Exposes Fake Brazilian Jiu-Jitsu Purple Belt And Cop, Forgives Him
Exposing a fake BJJ upper belt is often a nasty affair. There’s usually a lot of accusations, a lot of denials, and ...
Do You Have To Compete To Be A Black Belt: Professor Tom DeBlass Answers
Ocean County Brazilian Jiu-Jitsu owner Tom DeBlass has answered the question that most Brazilian jiu-jitsu practition...
Does Brazilian Jiu-Jitsu Save Lives? Probably Not, And Here’s Why
If you have been around a BJJ gym for longer than a week, I am positive you have heard the phrase “BJJ saves lives”. ...
This Mother Of Two Didn’t Let A Nightmare Journey Get In The Way Of Her Winning A BJJ Tournament
A mother of two small children won a Brazilian jiu-jitsu tournament, but she had to go through Hell to get there. Now...
Rolling In Brazilian Jiu-Jitsu? Here’s The Type Of Attitude You Should Have
Before you cinch up your belt and fist bump to start a roll, what is the voice in your head saying? “What is best in ...
Here’s A Free Guide On Being A Jerk In Brazilian Jiu-Jitsu
There is lot of great advice out there these days on how to achieve success in jiu-jitsu and become a positive member...
If The Knee Bar Is Illegal In A Tournament, Why Should I Train It?
This week at BJJ class we are working on the knee bar. One white belt student with over a year’s worth of experience ...