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What Your Body Type Says About Your BJJ Game
I’m reading an excellent book titled, “The Sports Gene: Inside The Science of Extraordinary Sports Performance” by au...
Brazilian Jiu-Jitsu Competitor Choked Out From Bottom With Fijian Neck Tie
I have a confession to make. I’ve been choked out with the Fijian neck tie — or something similar to it. It was humil...
Want To Escape The Rear Mount In Brazilian Jiu-Jitsu? Here’s One Way
“How do I escape the rear mount?” This is a common question among BJJ students. The first obligatory response is “Don...
Brutal Guillotine Turns MMA Fighter Into A Ragdoll!
The choke was so tight, this guy was out before anyone could realize it! Nawras Abzakh held on to the submission thro...
Here’s What Really Keeps People Hooked On Brazilian Jiu-Jitsu
The other night at BJJ class, we were working on some open guard passing and drilled details on the knee cut. We also...
BJJ Instructor Charged With Attempted Manslaughter After Trying To Snap Airman’s Neck
A Brazilian jiu-jitsu instructor has been charged with attempted manslaughter after trying to snap the neck of an Ame...
Can You Pull Off This De La Riva To No-Gi Ezekiel Choke From The Back?
There is some serious flow and technique required in this De La Riva to no-gi Ezekiel choke. It involves starting in ...
Brazilian Jiu-Jitsu Instructor Shatters White Belt’s Jaw For ‘Slacking Off’, Gets Two Years In Prison
Brazilian jiu-jitsu instructor Sergio Robalo has been jailed for two years after he shattered his white belt student’...
When It’s Okay — And Not Okay — To Roll Hard In Brazilian Jiu-Jitsu
“You’re going too hard!” Have you ever heard or felt this sentiment in your Brazilian jiu-jitsu academy? I’ll wager t...
BJJ Black Belt Helps People With Intellectual Disabilities Learn Brazil’s Soft Art
Kristen Davidson is a Brazilian jiu-jitsu black belt, and she is using her skills on the mat for a truly noble cause....
The Biggest Differences Between Blue And Purple Belts In Brazilian Jiu-Jitsu
I judged a grappling competition recently. There were no points; the only way to win was by submission. Three judges ...
X-guard crash course at Renzo Gracie Online Academy
This week at Renzo Gracie Online Academy, you get access to an arsenal of attacks starting from the X-guard, a positi...