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The Pan Jiu-Jitsu Championship is the most popular event in the IBJJF calendar. Here is a quick guide so you can have...
Sul-Brasileiro de Jiu-Jitsu agita Florianópolis e arredores no dia 5 de abril
O outono em Florianópolis, com poucas chuvas e temperaturas entre 18 a 27 graus, é imperdível para qualquer turista. ...
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The IBJJF has released the official schedule and brackets for the Pan 2014,. If you register to compete, it is now po...
On women’s day, learn three techniques from Hannette Staack
On international women’s day, we selected one of the greatest female fighters of all times to teach some BJJ techniqu...
Video: Warm up for BJJ using the Stability Ball
How about using the stability ball to warm up and practice BJJ moves? Check it out!
Jiu-Jitsu: Aqueça para o Pan com o treino de Andre Galvão e Eduardo Telles
The post Jiu-Jitsu: Aqueça para o Pan com o treino de Andre Galvão e Eduardo Telles first appeared on Graciemag.
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Video: Upgrade your stand up game with the Ouchi Gari Leg Pick
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Ontem, 3 de março, foi o último dia de inscrições para o Pan de Jiu-Jitsu da IBJJF, e alguns astros da elite do espor...
Video: Finish using the Arm Triangle Choke
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