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Bulldog Choke – Execution & Defense
A very rarely used submission in Brazilian Jiu-Jitsu is Bulldog choke hold. However, it is always advised to have hi...
Knee on Belly – Attacks and Escapes
One of the most dangerous positions in BJJ is the knee on belly, also known as the knee mount, because of how valuabl...
John Wayne Sweep
Ever wanted to be in a fight scene of an action movie? You can do so with one of the most tactical moves in Brazilian...
How to Open & Pass Closed Guard – Two effective ways
The closed guard (full guard) is one of the most basic positions in BJJ. Strictly speaking, in a full fight, the full...
Tozi Guard Pass
One of the most important skills that you can develop for your BJJ game is how to pass your opponent’s closed guard. ...
Body Triangle – Execution and Escape
There are many moves in BJJ and many positions you can roll into or from. As for the positions – different practition...
How to Efficiently Pull Guard and Submit Opponent Soon After
There are man different techniques that can help your game in BJJ. Although the main emphasis in this sport is placed...
Guard Retention – Important Moves and Principles
Being able to retain your guard is one of the most important skills that you can master in BJJ. Far too often the BJJ...
Pressure Passing – Concept and Details
Passing the opponent’s guard is one of the most important skillsets in BJJ. Even the white belt beginners need to lea...
Americana Lock – Simple but Effective Submisssion
BJJ is a highly complicated and complex skill. However, this shouldn’t detract the people that are interested in lear...
Single Leg X guard – Entries and Submissions
The most widely used and most basic guard position in BJJ is the full guard. This is when a practitioner entangles hi...
Ashi Garami – Position Fundamentals
BJJ is a system of techniques that will help you control and submit your opponent and, in turn, prevent your opponent...