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Turn The Angle: Pressure Passing Advice By Gregor Gracie
The art of guard passing is one of the most important aspects of Brazilian Jiu-Jitsu. To define, guard passing is whe...

Here’s How To X-Choke From The Knee Cut Pass
The Cross Choke is a submission that can be set up from all sorts of positions in Brazilian Jiu-Jitsu, including the ...

Bernardo Faria Shows How To Stop The Over Under Pass (From Butterfly Guard)
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, ...

This Over Under Pass Defense Is Surprisingly Simple & Effective
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, ...

Gordon Ryan Shows How To Do The Perfect Body Lock Pass
Body Lock passing: one of the most efficient styles of passing guard in Brazilian Jiu-Jitsu. But, truth be told, ther...

This Surprising Kimura Trap From The Guard Pass Works Great
BJJ black belt Haisam Rida grew up in Ghana and started training in Japan. He is now training at B-Team with Craig Jo...

This Cross Grip Pass Counter Is Highly Efficient – Here’s How To Do It
There is one type of BJJ guard pass using a cross grip on the pants that is highly effective when attacking from the ...

Dallas Niles Shows A Useful Over Under Pass Counter
We agree. Guard Retention isn’t exactly the coolest thing you could do or practice in Jiu-Jitsu. But no matter how “u...

Rafael Lovato Jr. Shows How To Use Submission Threats To Pass Half Guard
Uhhh, soooo… You’ve been training BJJ for a bit, and there is (still) this one thought that keeps troubling you: posi...

Roy Dean Shows A Clever Submission Trap Setup From Headquarters Position
If you’re passing Open Guard, getting into the Headquarters position is a great option – from which you’ll have a lot...

Scoop Grips: You’ve Got To Use Them For Guard Passing
If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ra...

Here’s Why You’ve Got To Learn The Scoop Grip Pass
If you’ve been watching high level BJJ competition matches for a while, you’ve probably seen that a lot of the top ra...
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