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Craig Jones: “There’s No Reason To Have A Uniform Policy, Except…”

Some Brazilian Jiu-Jitsu gyms/academies have a uniform policy that stipulates you can only wear their own gi and no-g...

Sneaky Knee Shield to Cross Choke Setup by Bruno Bastos

Do you find yourself in the Knee Shield position often? And do you, on top of that, long for submission setups that a...

Make Your opponents Fly With The Meregali Sweep

Nicholas Meregali is a 2x IBJJF World Champion, loved for his constantly dynamic and aggressive BJJ game. One of the ...

Nicholas Meregali To Compete In Who’s Number One (WNO) Event – In The Gi

Who’s Number One (WNO) has had only no-gi events in the past, which has almost become their trademark. However, it se...

Should You Use The “Regular” Rear Naked Choke In The Gi?

Quick question: what do you think, should you use the “regular” – i.e. no collar grip – Rear Naked Choke while rollin...

JT Torres: “Those Who Train Both Gi & No-Gi Have An Advantage”

To gi or not to gi… That is the question. Though the answer could be pretty obvious – as it might be best to train bo...

Nicholas Meregali: “John Is As Great In The Gi As He Is In No-Gi”

Nicholas Meregali has competed exclusively in no-gi since his move to the New Wave Jiu-Jitsu team in 2022, when he st...

How To Make Gi Jiu-Jitsu As Popular As No-Gi? Felipe Pena Shares His Thoughts

Some people prefer the gi, while others prefer training in no-gi. That’s a given and there’s nothing right nor wrong ...

Mica Galvao Defends Traditional Jiu-Jitsu: “I Feel Responsible To Not Let Tradition Die”

As the popularity of no-gi Brazilian Jiu-Jitsu grows, many feel like traditional Jiu-Jitsu – the one fought in the gi...

Craig Jones: “The Gi Is Dead… No One Gives A F*ck About It”

The rise of no-gi Jiu-Jitsu is obvious… But what does it mean for the gi? Well, Craig Jones thinks that the gi is don...

The Best SCISSOR CHOKE From Side Control Setup by Adam Wardzinski

The Scissor Choke! One of the most unexpected submissions in the entirety of Brazilian Jiu-Jitsu. However, it can be ...

Wrap The Opponent’s Arm With Their Lapel… And Have Some Fun

Let’s remind ourselves of the most important thing you need to do when you have someone in your closed guard: attack ...
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