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These Toreando Pass Combination Drills Work Great
The Toreando Pass is one of the first guard passes you learn in Brazilian Jiu-Jitsu… And you ought to drill it to per...

Nick Rodriguez Shows A Super Useful Mat Return Drill
What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional an...

Nick Rodriguez Shows A Simple Wrestling Drill Against A Stationary Partner
What do you think: how important is wrestling in Jiu-Jitsu? Particularly in no-gi? Well, almost every professional an...

Interesting BJJ Drill: “Don’t Lose Your Balls”
You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… ...

Improve Your BJJ Spider Guard With This Drill
The Spider Guard is a very effective type of guard in BJJ and has been heavily used since the late 1980’s. The spider...

Firas Zahabi Shows A Simple Arm Drag Progression Drill
The Arm Drag is one of the most basic wrestling techniques you can use to set up takedowns… And yet, a lot of BJJ ath...

The “Scissor” Is An Extremely Useful Movement In BJJ & You Need To Practice It
Are you looking to improve your Open Guard game? Yes? Fantastic! But yeah, we know how frustrating playing it can get...

The “Step In & Step Out” Drill Is Going To Help Your Guard Passing A Lot
The over under pressure is one of the hardest guard passes to deal with. If your opponent knows what they are doing, ...

Tired Of Boring Warm Up Drills? These Guard Passing Drills Are Better
Warming up before training is a must. However, it can get quite tiresome and – with time – extremely boring. Plus, mo...

These 12 Solo Drills Will Dramatically Improve Your BJJ Skills
Image Credits: Evolve MMA It ain’t easy improving your BJJ skills after you’ve been training for a while. However, th...

Bored Of BJJ Solo Drills? Try These Animal Movement Drills Instead
At a time when the majority of the BJJ community is completely unable to train with a partner, some of the biggest na...

How to Make Your Own Grappling Dummy
The BJJ community is itching to get back on to the mats to roll and practice some drills, but unless you have garage ...
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