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BJJ Collar Choke Advice: Use Two Fingers, Not Four
It is important to have a Jiu-Jitsu game that is not entirely dependent on whether or not your adversary is wearing a...
The Guillotine Choke: Karel “Silver Fox” Pravec Explains Important Concepts
The guillotine is a cruel strangulation. It goes fast, from multiple angles, no matter how strong you are. This versa...
This Lapel Choke From Closed Guard Is Super Powerful
Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...
Is This The Coolest Lapel Choke From Mount You’ve Ever Seen?
Lapel chokes are submissions that can be performed using your lapel or the opponent’s. Some lapel chokes require you ...
Here’s How To Cross Collar Choke Someone From The Knee Split Position
One of the most effective ways to pressure pass in Gi is by using the Folding Pass, Thomas explains; even though ther...
Gordon Ryan & Nicholas Meregali Teach Some Differences Between Gi & No-Gi Back Attacks
Nicholas Meregali has decided, after years of dominating the competition podiums in the gi, to venture out into the w...
This Arm Triangle Setup Works Great Against Wrestlers
When you train Jiu-Jitsu, facing a wrestler can be a daunting task. They have great grappling conditioning, are very ...
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Most Brazilian Jiu-Jitsu athletes and coaches would argue that the most dominant position in Jiu-Jitsu is the back co...
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The Crucifix is one of the most dominant positions in Brazilian Jiu-Jitsu… But it tends to be somewhat elusive to ath...
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The Scissor Choke! One of the most unexpected submissions in the entirety of Brazilian Jiu-Jitsu. However, it can be ...
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Sode guruma jime (“sleeve wheel constriction”) is a type of Judo chokehold, which compresses the opponent’s trachea o...
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There are a number of ways to pass an Open Guard. However, when the absolute basics of guard passing are considered, ...