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Side Control Escape
As we’ve repeatedly mentioned, side control is one of the toughest positions to escape from. In this video, Bernardo ...

New Strenuous Life Podcast Episode with 5 x BJJ World Champion Bernardo Faria
I’ve just released a KILLER new podcast episode with 5 x BJJ World Champion on my Strenuous Life Podcast. (This is ep...

Ricardo Almeida Shows Bernardo Faria His No-Gi Knee Slice And D’Arce Variation
Ricardo Almeida is a 4th degree BJJ black belt and retired UFC fighter. He is also notable for being Tom DeBlass’s in...

Bernardo Faria: ‘In Jiu-Jitsu, Everyone Is The Same’
BJJ black belt Bernardo Faria is not a fan of the elitism he sees at some jiu-jitsu schools, and he has something to ...

How To Treat Lower Belts
  Fantastic advice from multiple time world champion Bernardo Faria on how to treat lower...

The Reason Why Bernardo Faria Went Rage On Erberth Santos At IBJJF Worlds Finals
The reason Bernardo Faria went rage on Erberth Santos was because it was the first time he was insulted by a fellow p...

Bernardo Faria’s Reassuring Words To The Newly Promoted
One of the things we hear most often from people who were recently promoted to a new belt is, “I don’t think I deserv...

Bernardo Faria On Conditioning When You Can Only Train Twice A Week
In a recent video, Marcelo Garcia black belt Bernardo Faria encouraged students to roll as much as they could in orde...

Marcos Tinoco Shows Bernardo Faria A Little Trick For A Powerful Grip
Bernardo Faria is back with another small but important tip to bring your jiu-jitsu to the next level. In this video,...

Here’s Why Bernardo Faria Thinks You Need To Work More On Guard Than On Passing
What should students spend more of their time practicing: passing or guard? Ideally we would want to spend as much ti...

Bernardo Faria And Dean Lister Show How To Do The Foot Lock
If you’re looking to improve your foot lock game, we’ve got a treat for you! In this video, Bernardo Faria and one of...

Bernardo Faria – Sweep From Double Under By Will Grundhauser
In this video, BJJ black belt Will Grundhauser shows Bernardo Faria a slick sweep from double under. This is a great ...
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