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Preventing Stand Up with Demian Maia’s Back Pack System

Unlock The Secrets Of MMA’s Greatest Back Attacker With Grappling Legend Demian Maia’s System For Controlling The Bac...

If Jiu-Jitsu Is Killing Your Back, Try These Exercises

While jiu-jitsu is great for staying in shape and increasing your mobility, it can also be tough on your body. Back p...

How Craig Jones Took Leandro Lo’s Back At ADCC

A strategically placed shoulder roll is the key to Craig Jones’ back take at ADCC. No seatbelt necessary to secure th...

Mauricio Gomes Is Back In Action, Returning To IBJJF World Masters One Last Time

Mauricio Gomes — BJJ coral belt and the father of Roger Gracie — will be returning to action for one last hurrah. Gom...

Georges St-Pierre Is Officially Back! Here Are His Potential Match-Ups

Georges St-Pierre is back, everyone! The confirmation has come from the UFC’s head honcho himself, President Dana Whi...

How to Jump Guard And Take The Back While Standing

The post How to Jump Guard And Take The Back While Standing appeared first on Jiu-Jitsu Times.

Pull-up Power!

If for any reason you’ve missed the theme of our past two issues, we’re on a big calisthenics kick right now. We’ve s...

GMA Technique: Go for the back with Vitor Shaolin

GRACIEMAG paid a visit to our GMA member Vitor Shaolin, in New York City. Two days after the Pan No-Gi, Shaolin took ...
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