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Chael Sonnen Talks About Submission Underground: “It’s An Open Wound”
Did you know that Chael Sonnen is the man behind the spectacular Submission Underground (SUG) promotion? Yup, that’s ...
Documentary Announced About BJJ Legend Marcus “Buchecha” Almeida
Marcus “Buchecha” Almeida will have a movie about him released soon – a documentary about his life and martial arts c...
Guram Kutateladze, UFC Lightweight, Promoted To BJJ Black Belt: “I Don’t Know What To Say”
Guram Kutateladze has been fighting in professional MMA since 2010 and has, so far, amassed a 12-3 record. He had his...
Tye Ruotolo Wants To Submit Reinier de Ridder: “It’s A Bit Of A David And Goliath Situation”
Tye Ruotolo will face Reinier de Ridder on May 5, in a submission grappling match at ONE Fight Night 10. The 20-year-...
Mikey Musumeci Explains How Learning About Other Cultures Helped Him Connect With People
Living with social anxiety isn’t easy. And Mikey Musumeci knows that well. The top-ranking BJJ and ONE Championship s...
You Have To Try This Super Cool Single Leg Counter
Every attack is an opportunity to further improve your defensive skills in Brazilian Jiu-Jitsu… However, every defens...
Vitor Shaolin Shows A Great Cross Guard To Side Control Setup
The Open Guard offers you so much choice for setting up your attacking game! There are a number of ways to set up off...
This Is The Tightest Arm Triangle Setup In Jiu-Jitsu
Kata-Gatame/ Head and arm choke/ Arm Triangle choke is used as a hold down in Judo, and it is mostly used as a choke ...
Passing The Lapel Squid Guard: Not So Difficult Anymore
the BJJ community as some practitioners claim it to be “too fancy” and “impractical”. But the truth is, that this lap...
Samuel Braga Shows How To Use The Berimbolo From Closed Guard
The Berimbolo, whether you like it or not, when done correctly by someone who is very good at it, is extremely hard ...
How Expert Rehabilitation Can Aid in Your Recovery?
Substance abuse or addiction is a disease that negatively impacts your life. And when it becomes too much and trigger...
Bia Mesquita Prepares For MMA Debut – Signs Contract With First Round Management
Beatriz “Bia” Mesquita has signed a contract with First Round Management… Which is a clear sign that she’ll soon figh...