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Firas Zahabi: Leglocks Are The Best Anti wrestling Technique Because They Defuse Sprawling
Firas Zahabi is an outstanding mind for bjj and bjj in mma. Zahabi recently released a video where he narrates a ro...
BJJ Advice: Know Where You’re Going
Even if your technique is phenomenal, if you don’t know where you’re going… You won’t fare far in Jiu-Jitsu. That is ...
The Problem Of Overthinking In Jiu-Jitsu: It’s Ruining Your Performance
One of the worst things you could do to yourself in Jiu-Jitsu (though, in life as well) is to overthink. Overthinking...
Mikey Musumeci: “The Best ‘Sambo’ People Aren’t Just Sambo People”
Why are some of the best mixed martial arts (MMA) fighters also Sambo practitioners? Well, Mikey Musumeci believes th...
Grips 101: These Details Will Improve Your Grip Fighting Skills For BJJ
Does your Open Guard kinda suck? If so, then a huge reason behind that could be your lack of grip fighting skills. Fo...
BJJ Advice: Not All Grips Are Created Equal
Establishing solid grips is super important in Jiu-Jitsu, as this is most often the first step to controlling someone...
Lex Fridman Promoted To 1st Degree BJJ Black Belt: “Thank You For The Pain & Love”
Lex Fridman, host of the popular Lex Fridman podcast, has been promoted to the rank of 1st degree BJJ black belt! He ...
Chael Sonnen: “Every Grappling Event Should Have The Same Rules”
Submission grappling is becoming increasingly popular… But what stands in its way to even bigger growth and popularit...
John Danaher Shows A Double Leg Setup from Half Guard
Many BJJ practitioners have made a career from forcing an under hook half guard and sweeping or taking the back. This...
Craig Jones On Banter With Gordon Ryan: “I Think It Doesn’t Make Sense To Him”
Craig Jones and Gordon Ryan have been going back and forth on social media for some time… With Ryan, seemingly, takin...
Mikey Musumeci: “A Good Gym For Me Is A Group Of People That Don’t Have A Huge Ego”
What does a “good gym” mean to you, when it comes to training Jiu-Jitsu? What sort of people train there? Well, for M...
Zoltan Bathory: “If You Train Jiu-Jitsu And Don’t Compete, You Should”
You train Jiu-Jitsu, but do you compete? Well, Zoltan Bathory thinks you should! The founder and rhythm guitarist of ...