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Green Power Ranger On CM Punk “HE’S SCARED”
Interview with: http://www.foxsports.com “HE’S NAIVE TO PRETEND THAT HE DOESN’T KNOW ABOUT ME, WHICH TELLS ME TWO THI...
Weight Lifting for Beginners/Intermediates Explained
So why should you lift? Because if you plan to be competitive with your grappling, you need to be strong. I’m not say...
Jiu-jitsu:Is It All You Need? The Strength & Conditioning Question
Aaah holiday season! Family, friends, and food; lots and lots of food! Regardless of your training regimen, food plan...
Bella: the Little Girl Who Reminds Us What Jiu-Jitsu is Really About
Aches, pains, holes in your game? Ah but after watching this video I highly doubt you’ll complain about much again. B...
Break It Down: Galvoa, Marcelo & the Butterfly Sweep
Recently I posted about the benefits of finding techniques that work for me (the little person) & the use of leve...
Negatives To Training With Your Significant Other
In a relationship, most couples have their own separate outlets. For a lot of guys I know, their outlet is BJJ and f...
Conditioning for Competitive Jiu-Jitsu
Brazilian Jiu-Jitsu provides a unique set of challenges when it comes to conditioning in preparation for a competitio...
The “Spider” on UFC 183: Diaz, GSP
Brazilian MMA Fighters Needs More Evolution Anderson Silva on coming back, being in the stands – hearing the crowd, a...
Guard Pulling vs Takedowns: What’s in Your Game
I’ve never wrestled. I’ve always been involved in some type of sport or another, however, having recently joined the ...
10 Reasons to Start Training Jiu Jitsu in the New Year
With the New Year just around the corner, many of us are setting our goals and resolutions for 2015. For many it will...
Break it Down: Sit-up Sweep
Being of small stature, I’m always looking for that edge… something that I can use with consistency, regardless of th...
Goal Setting for 2015
Now that 2014 flew by and is now coming to a close, it is a great time for reflection. Take a good look over this pas...