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Bjj Neck pain – Types and prevention
BJJ is a very physically demanding sport. You will have to contort your body in many different positions while you do...
The BJJ and Grappling Competitions Rules Explained
BJJ is turning to a worldwide popular sport. There number of practitioners that like to compete steadily increases. T...
BJJ and Yoga: Benefits and Simple Routine
As a practitioner of BJJ, you may think that you don’t need to do anything else in terms of conditioning. And we real...
BJJ Shoulder Injuries – Most Common Types and Treatment
One of the biggest reasons why the sport of BJJ is so fun is its high volatility. Sure, you could keep things simple ...
How to deal with Jiu-Jitsu Lower Back Pain
Brazilian Jiu-Jitsu is a very strenuous form of exercise. In this sense, it’s great for building muscle and total bod...
5 reasons your Jiu-Jitsu is not improving
BJJ is a very fun sport for most people that train it. One of the best things about it is that there is huge room for...
How to wash your BJJ Gi
The most important material that you will need to practice BJJ is actually a piece of clothing. It’s the BJJ Gi. If y...
Techniques to Deal with Anxiety Before Jiu-Jitsu Tournament
Anxiety in sports is a very common occurrence for many people. To be fair, most matches in most sports are friendlies...
How to Warm Up Efficiently for BJJ – Program
Exercise is one of the most important things that a person can do in order to increase their strength and improve the...
Best Grappling Socks – Top Products for 2020
When practicing martial arts, it is necessary to wear good protective gear and leave nothing to chance. Grappling soc...
Top 8 Celebrities Who Train BJJ
Ever since Royce Gracie shocked and awed the world at UFC 1 by defeating larger opponents to become the champion – BJ...
Koral Gi Review – Top Gis For 2020
Koral Gi was founded in 1997 and is a renowned apparel company. Koral Gi are exported to over 25 countries and you ca...