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BJJ Knee Injuries – Types and Prevention
BJJ is a sport and a martial art that could do wonders for your body. After a while of training, you will start exper...
5 Most Effective Mount Submissions
The mount is one of the most frequent positions that can be found in BJJ. It’s a highly dominant position – it’s of...
Is It Ok For Beginners To Start Training No-Gi Only?
I posed this question on the excellent www.mma.tv BJJ Forum to instructors: The complete question : “How do you feel ...
Best Focus Mitts for Muay Thai, MMA and Boxing for 2020
Focus mitts are used in training, they do not cost much as compared to punching bags. They can improve your punching ...
Old Man Jiu-Jitsu – Techniques, Basic Principles and Tips
There are many people that have been attracted to the art of BJJ at a later point in life. As we all know, old age ha...
Best Hand Wraps for MMA, Boxing and Muay Thai
If you plan to start or just started training MMA, Muay Thai or Boxing you probably asking yourself “do I need to wea...
Best Muay Thai Shin Guards for 2020 – Reviews
To keep you up on the top of your game in Muay Thai, you need to have frequent sparring sessions as a test of your li...
Competition Tips To Help You Win Before You Step On The Mat
I’ve done quite a bit of competing in my Martial Arts career. Starting as a high school wrestler, then boxing, and l...
Top 6 Best Bjj Antifungal and Antimicrobial Soaps
Unfortunately, as a BJJ practitioner, you can be prone to multiple disgusting skin diseases. A variety of fungal and ...
Crossfit for BJJ: Is Crossfit good for BJJ?
There are many people that believe that BJJ is the only thing they need to do in order to have perfectly healthy bodi...
Best Muay Thai Heavy Bags for 2020
To keep your body in form and in practice for a particular sport, one needs to have consistency throughout the days. ...
HIIT for BJJ – Benefits and Drawbacks
HIIT is a particular form of exercise that stands for high-intensity interval training. This is one of the most popul...