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BJJ Sparring – All you need to Know
Sparrings are one of the most important parts of BJJ practice. Thanks to them you can test your skills in practice. T...
How much does BJJ/MMA gym membership cost ?
It is a very popular question that often comes from the beginners or the fighters that how much does the gym membersh...
How to Improve Your Brazilian Jiu-Jitsu at Home
While it is not super easy to practice Brazilian Jiu-Jitsu at home without being interrupted or taking some time off,...
Running for Jiu jitsu
Brazilian Jiu Jitsu (BJJ) is a complex martial art that focuses on rolling and fighting on the ground. Some people u...
Why is Never to Late to Start with Jiu-Jitsu
Many wonder if it’s possible for people to take part in Brazilian Jiu-Jitsu if they are well into their adult phase i...
Trouble Sleeping After BJJ – Tips for Improving Your Sleep
Being a good athlete, whether it is BJJ or any other sport, is determined by skill and how physically well the person...
Brazilian Jiu Jitsu Elbow Injuries -Types and Treatment
It does not really matter which sport you play, there will always be a chance to get injured. As far as combat sports...
Wrist Injuries in BJJ – Types and Treatment
There are physical risks associated with any type of sports and fighting sports like BJJ . Chances are higher if you ...
Fierce Edge Cyborg – Rashguard and Spats
Did you ever want to train like you’re an SF character? If the answer is yes, then Fierce Edge is the brand you need ...
BJJ and Surfing – Why do they go together
Many athletes who do BJJ are integrating surfing into their life because of how both of the activities offer advantag...
Can You Lose Weight with BJJ?
Having a well-maintained body should be an aspiration for everyone, especially if you are one to train in sports. Usu...
5 Steps to Avoid Injuries in BJJ
Like all combat sports, the chances of you getting injured in BJJ are high if you do not take care of the safety or a...