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Garry Tonon: “Gordon Helped Me See That My Flaws Make Me Unique”
Everyone needs a good friend in life. And not just a friend who you always see eye-to-eye with… But, rather, a friend...
Staying Loyal To One BJJ Gym vs. Cross-Training: What’s The Right Choice?
Let’s say you’re tight with time and that the training sessions your BJJ gym offers don’t always suit your schedule… ...
Rener Gracie Explains The All-Important “Tension Principle” in Jiu-Jitsu
If you tend to get overwhelmed by all the techniques in Brazilian Jiu-Jitsu, then it’s high time to start learning ab...
Ricardo Almeida Explains Why The Arm-In Guillotine Is His Favorite Submission
What’s your favorite submission? Sure, you may have a ton of submissions that you like to go for, but if you had to p...
These 3 Tips For Grappling After 30 Work Wonders
Are you a 30 year-old BJJ practitioner? Or are you a bit older than that… Or just a tad younger? Be it as it may, you...
BJJ Brown Belt Chokes Out Suspect Who Was Attacking a Police Officer
William Cassoday is an ex-MMA fighter and a brown belt in Brazilian Jiu-Jitsu. Just a couple of days ago, he was driv...
Nick Rodriguez on the DDS Split: “It Was A Lot Healthier For Us To Split Off”
Nick Rodriguez is a part of the new generation of exciting Jiu-Jitsu athletes, who command respect with their extreme...
It’s Official: Felipe Pena vs. Gordon Ryan Scheduled for August 7
It’s now official. After weeks and even months of speculations, the rumors and announcements have now officially been...
[Watch] Tye Ruotolo Submits Garry Tonon with D’Arce Choke at ONE 157
Tye Ruotolo… Is a force to be reckoned with. He is a current Who’s Number One welterweight and middleweight champion,...
Jiu-Jitsu Is Supposed To Be Your Outlet – So Don’t Leave Training Stressed
Be honest with us… How many times have you been done with your Jiu-Jitsu class, only to feel frustrated and stressed ...
John Danaher Explains 2 Simple Safety Rules That No One Talks About
No matter how much you try to evade them, injuries are bound to happen in Brazilian Jiu-Jitsu. That’s just the way it...
Lucas Lepri Gets Inducted Into IBJJF Hall Of Fame
Lucas Lepri is one of the most decorated Jiu-Jitsu athletes in the world and a 9x World Champion. Yesterday, he recei...