Articles RSS
John Danaher Shows How To Set Up the Boston Crab for Submission Grappling
At first glance Boston Crab submission looks straight out of WWE. In fact it looks so eccentric many experienced grap...
Ricardo Almeida: “Some Days Are More Painful Than Others… But Get Back To Work & Get Used To The Pain”
As great Jiu-Jitsu is for your body… It can also wreck havoc on it, especially if you’re not training in a smart way....
Police Officer Uses Armbar Against Suspect, Attempting To Handcuff Him
It goes without saying that police officers need to learn Brazilian Jiu-Jitsu. At the very least, they should spend a...
Roger Gracie Shows How To Do A Perfect Cross Choke from Mount
Roger Gracie is often regarded as the “GOAT” – the greatest of all time in BJJ. And for good reason: he’s won 10 IBJJ...
Fabio Gurgel On Why Brazilian Jiu-Jitsu Should Never Be In The Olympic Games
A few years ago there was much excitement about the fact there was moment on the front of getting jiu jitsu in the Ol...
Should You Master Both Sides in Jiu-Jitsu or Just Focus On The Dominant One?
Should you be drilling, or training the non-dominant side? Or should you focus entirely on the dominant one? Although...
BJJ’s Best Kept Secret: Positional Rolling Makes You Improve Exponentially
When studying a subject, it’s always best if you can find information as close to the source as possible. In history,...
Is Washing Your Brazilian Jiu-Jitsu Belt a Good Idea?
What’s the importance of you Brazilian Jiu-Jitsu black belt? For some BJJ practitioners, a belt has alot of sentiment...
Has BJJ Changed For Better Or Worse Over The Years?
Brazilian Jiu-Jitsu is growing all around the world. Sport style Jiu-Jitsu is flourishing while the traditional Graci...
Bernardo Faria Inducted Into The IBJJF Hall Of Fame
Bernardo Faria has done a lot for the Brazilian Jiu-Jitsu community over the years. His YouTube videos, in which he b...
Want More Success With Sweeps In BJJ? Go For A Takedown
Are you having a hard time scoring sweeps in training or in competition? It’s like every time you go to sweep your op...
Striker vs. Grappler – Who Wins? Jocko Willink Shares His Opinion
Ah, the age-old dilemma: if a striker and a grappler got into a fight – who would have the most chances to win? Of co...