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Roger Gracie Receives 5th Stripe On His BJJ Black Belt
Roger Gracie is, undoubtedly, one of the greatest athletes to have ever walked Earth. And he’s, arguably, the greates...
The Sumi Gaeshi Sweep Is The Best Sweep From Butterfly Guard
If you’re new to playing Butterfly Guard, you know how confusing it can be. For someone who has never tried it out, i...
(Throwback) Khabib Nurmagomedov Defeated By First Russian BJJ Black Belt
If you’re into martial arts at all – and even if you’re just a human being with any interest for sports – then you kn...
Jocko Willink Shares Similarities Between BJJ Athletes & Special Forces Operators
Jocko Willink is a BJJ black belt and a former Navy SEAL. As such, you can rest assured that he knows a thing or two ...
The “Dragon Sleeper” Is The Most Dangerous Submission In BJJ… Here’s How To Do It
“The Dragon Sleeper”… Even the name sounds scary. And, well, the technique is scarier than its name is; it’s a neck c...
Mike Bates – BJJ Black Belt & Royal Marine – Raises Over $200K for Pediatric Hospital
Mike Bates is one of the most interesting people you’ll hear about in your life. He is a BJJ black belt and a head in...
UFC London: Paddy Pimblett Taps Out Jordan Leavitt – “Teabagging” Him In Celebration
The UFC London took place on July 23 (Saturday) at the O2 Arena in London (England), featuring a main card fight betw...
BJJ Advice: Stop, Breathe – And Plot Your Next Move
It’s so, so easy to get accustomed to the “pedal to the metal” pace in Jiu-Jitsu. To roll to the point of exhaustion ...
You Don’t Need To Train “More” – Focus Is More Important In BJJ
We completely understand you. You’re so eager to become better in Brazilian Jiu-Jitsu! And you’re willing to put in b...
This Secret Grip Neutralizes Almost All 50/50 Leg Lock Submissions
The 50/50 is one of the most versatile positions in Brazilian Jiu-Jitsu – predominantly when it comes to Leg Locks. I...
Paulo Miyao: “Try To Prepare More And Execute Less In Jiu-Jitsu”
A lot in Jiu-Jitsu is about being patient. About not going for the move immediately, but to take time to prepare for ...
BJJ White Belts Should Work On Defense More Than On Submissions
Hey, we get it! You’ve recently become a part of the BJJ white belts tribe and you’re so eager about learning and app...