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The Leg Lock You’ve Never Done Before – The Razor Lock Kneebar
Leg locks have exploded in popularity over the last several years in competitive grappling. Although leg locks were o...
Gordon Ryan Explains His No-Gi Guard Passing System
If you have been doing BJJ for any length of time you have asked yourself this question! Rickson Gracie once said, “t...
Bo Nickal Calls Out Khamzat Chimaev: “I’m One Of The Best Wrestlers In The World”
Bo Nickal is yet to make his UFC debut… But he believes that a match against Khamzat Chimaev would be a good one; as ...
Why The Traditional Hip Escape is Bad for Your Guard Retention
What is guard retention? Guard retention is the act of getting your opponent back in front of you and in between your...
Mikey Musumeci: “Me vs. Mighty Mouse Would Be The Biggest Match In Jiu-Jitsu History”
Mikey Musumeci is going to compete at the biggest fight of his career next Friday (September 30), when he’ll take on ...
Mackenzie Dern: “Charles Oliveira Has The Best Jiu-Jitsu in MMA”
Mackenzie Dern is a UFC strawweight athlete and a multiple time BJJ world champion. So, it’s safe to say that she has...
Maryna Moroz, Ukrainian UFC Fighter, To Be Featured In Playboy
Image Credits: Maryna Moroz Instagram Maryna Moroz is a Ukrainian mixed martial arts athlete, set to be the first UFC...
Low-Impact Exercises And Activities For Grapplers To Do on Rest Days
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
The Meteoric Rise Of Gordon Ryan: King Of The New Wave Of Jiu-Jitsu
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Couple Have a Jiu-Jitsu Match at Their Wedding
BJJ Weddings are still somewhat rare even though bjj gathers the most passionate practitioners around the world. In t...
Navy SEAL & BJJ Black Belt: “You Become A Target Just By The Way You Walk”
Training Brazilian Jiu-Jitsu comes with many benefits, including learning how to defend yourself properly. However, p...
How a US Marine Sniper Fell in Love with Jiu-Jitsu and Became a Black Belt
BJJ attracts all kinds of people. Justin Governale used to be a US Marine Corps scout sniper. He is an Iraq and Afgha...