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Mackenzie Dern On Being Too Respectful With Submissions: “I’ll Have To Be A Bit Meaner”
Mackenzie Dern is one of the best BJJ specialists in the history of the UFC. However, despite being more dominant on ...
Surprise Bigger and Stronger Opponents with a Flying Knee Cut Pass by Lucas Lepri
Passing the guard of a much larger opponent can sometimes be a difficult task. However, if it’s done right, you will ...
This is Why Clinch Takedowns Work Best Against Stronger Opponents
Upper body throws and takedowns look cool for the audience (and it’s DEFINITELY not fun for the guy landing on the ma...
These Are the Strongest Grapplers of All Time
Helio Gracie believed superior technique could overcome all other disadvantages but in an effort to be at the top of ...
Rolling With Someone Half Your Age and Twice As Strong in Brazilian Jiu-Jitsu
“Jiu Jitsu is perfect. It’s humans who make errors.” Rickson Gracie. Rolling With Someone – Half Your Age and Twice A...
These Cross Collar Choke Details Make It Much, Much More Efficient
The mount position is one of the most dominant controlling positions in BJJ. It is one of the fundamental positions i...
Use The Underhook – And Escape Side Control With Ease
Escaping the sidecontrol is one of the biggest challenges any beginner faces and it’s paramount to mastering bjj or e...
This Knee On Belly Escape To Ankle Pick Setup Is Ridiculously Simple
Do you struggle when your training partners and opponents hit you with the Knee On Belly position? When they’re havin...
BJJ Advice: To Become A Successful Competitor, You Need To Have Self Reliance
Yes, time training Brazilian Jiu-Jitsu is – for the most part – spent with your training partners. But, when the day ...
What Does “Making Soup” Mean In Combat Jiu-Jitsu? Tim Kennedy Explains
There’s a world of difference between sports BJJ and combat BJJ… With one being fantastic for use in training and the...
Rodrigo Marello Scores Fastest Submission In ONE Submission Grappling History
Rodrigo Marello is a multiple-time BJJ world champion who competes at ONE Championship. And, at ONE 161, he scored th...
BJJ Brown Belt Ashton Kutcher Rolling with Craig Jones
Ashton Kutcher came back in BJJ news when he was promoted to brown belt in late 2019by his long time instructor Rigan...