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Nicky Rod on Recent Match with Gordon Ryan: ‘He Couldn’t Do Anything. People See He’s Human Now’
UFC Fight Pass Invitational 3 was held last month and the main event of Gordon Ryan vs. Nick Rodriguez did not dissap...
Renzo Gracie Promoted to Coral Belt by Rickson Gracie
After a lifetime of training Jiu-Jitsu (50+ years) Renzo Gracie has joined a very small group of coral belt owners. O...
John Danaher Reacts to Felipe Pena Training with Galvao to Prep For Upcoming Gordon Ryan Superfight
Atos HQ this week welcomed Felipe Pena – IBJJF and ADCC Absolute World Champion. Andre Galvao is guiding him during h...
Details of Bayanduuren’s Long Term Knee Damage from Not Tapping to Mikey Musumeci Revealed
Mikey Musumeci beat Gandumur Bayanduuren via unanimous decision last Friday… And retained his ONE Championship Flywei...
Draculino: “BJJ Was Almost Marginalized – People Used To Think That We Were Thugs”
Vinicius “Draculino” Magalhães is a sixth-degree black belt under the legendary founder of Gracie Barra, Carlos Graci...
Danielle Kelly: “I Didn’t Have Much Support Coming Up”
Success doesn’t happen overnight. It takes years of diligent work, discipline, and willingness to believe in oneself ...
Awkward: Paige VanZant Accidentally “Told” Airport Staff About A Sex Tape She Made With Her Husband
Mistakes… Happen. To everyone, famous or not; but it does have a lot more weight to it if you’re someone who is well-...
Try These Simple (And Sneaky) Triangle Setups From Closed Guard
The triangle choke is one of the most popular submissions in Brazilian jiu-jitsu. It has proven its effectiveness in ...
This Toe Hold To Kneebar Setup Works Like A Charm
The Toe Hold is one of those submissions that you either love or hate. And the chances are that, no matter how many t...
Gordon Ryan Makes History: Signs 7 Figure Deal with Flosports
Brazilian Jiu-Jitsu is growing at a rapid rate among hobbyist athletes, and it seems that it will continue growing at...
Jeff Glover’s Advice For The Younger Generation: “Injuries Don’t Bother You When You Are In Your 20’s”
If you’re in your 20’s and you’re training Brazilian Jiu-Jitsu… You might be tempted to train as much as possible, as...
Tom DeBlass Shows A Neat Straight Foot Lock To Outside Heel Hook Transition
Would you like to become known as the athlete who wins BJJ matches fast, perhaps in the opening seconds? Then your be...