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B-Team’s Damien Anderson Wins MMA Debut With Savage TKO
Damien Anderson is one of B-Team‘s top submission grappling athletes. However, he is also one of those who chose to t...
How Parents Can Deal With School Bullies
Guest post by Evolve MMA, Asia’s premier championship brand for martial arts. It has the most number of World Champio...
Easy-To-Do Self Defense Sequence: Pluck Head & Arm To Leg Reap
One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds ...
The “Deadman” (Arm Drag To Choke Setup) Is Great For Self Defense
One can never necessarily be completely “ready” for a real self defense situation, however, we can increase our odds ...
Marcelo Garcia Shows The Perfect Way To Control & Attack The Back In BJJ
Here are some of the key details to make your seat belt from the back a whole lot more dangerous and start finishing ...
Gordon Ryan & Nicholas Meregali Teach Some Differences Between Gi & No-Gi Back Attacks
Nicholas Meregali has decided, after years of dominating the competition podiums in the gi, to venture out into the w...
Gable Steveson Teaches A Super Simple Double Leg Setup
Double leg takedown is probably the most utilized and high percentage takedown in MMA. And it is not only used in tha...
This Arm Triangle Setup Works Great Against Wrestlers
When you train Jiu-Jitsu, facing a wrestler can be a daunting task. They have great grappling conditioning, are very ...
Bird Wiltse Shows A Single Leg X Guard Sweep… That You’ve Never Seen Before
The Single Leg X-Guard is a perfect guard for Brazilian Jiu-Jitsu (BJJ) practitioners who like to attack their oppone...
Andrew Wiltse Explains How To Combine Wrestling And Sweeps In BJJ
One of the biggest “mistakes” that the majority of BJJ students make – and that you can exploit – is that once they g...
How To Reduce Recovery Time When Someone’s Passing Your Guard?
You know the saying: „Guard recovery – you can never be too good at it.“ Well okay, okay. It isn’t exactly a saying… ...
Jocko Willink Rolls with Keenan Cornelius
The Baddest Man in the BJJ World is Jocko Willink. From September of 1990 to 2010 Willink was a Navy SEAL Platoon Com...