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Bia Mesquita’s speed armbar in the Brazilian No-Gi Nationals
Fighting for the gold medal in the light heavyweight division of the Brazilian No-Gi Nationals held last Saturday at ...

Remember Nick Diaz’s armbar against Cyborg in the Strikeforce
Anderson Silva’s opponent at UFC 183, which is schedule to January 2015, Nick Diaz does not only have a great boxing,...

Jiu-Jitsu: Study this plastic throw and finish with an armbar
In a duel between blue belts, an old and simple technique turned into a beautiful and efficient way to end a fight in...

Quick tip: counter the single leg takedown with an armbar with Alexandre Soca
The most common way to defend against a takedown is to sprawl. We all learn this counter. But Alexandre Soca, head in...

Quick tip: counter the single leg takedown with an armbar with Alexandre Soca
The most common way to defend against a takedown is to sprawl. We all learn this counter. But Alexandre Soca, head in...

On Roger Gracie’s birthday, watch his favorite moment of his career; learn a guard pass
Roger Gracie turns 33 this Friday, September 26. The grandson of Carlos Gracie Sr. is still the most accomplished Jiu...

Roger Gracie has a full house for training camp in Spain
Roger Gracie was in Malaga, Spain, on September 4-7 for a late summer camp at his affiliated academy under black belt...

Learn how to counter-attack and finish with an armbar like GB’s black belt Carlos Chalita
Gracie Barra Placentia’s Professor Carlos Eduardo Chalita teaches a nice way to counter attack the opponent and finis...

Flying Omoplata To Armbar
https://www.youtube.com/watch?v=vX-iZ-4cB_E&feature=youtu.be The post Flying Omoplata To Armbar appeared first on...

Can’t get the choke from turtle? Walter Cascao shows how to finish with an armbar instead
Sometimes when you pass the guard of your opponent, they get to their knees in the turtle position. Walter Cascao Vit...

USA’s Marti Malloy Defeats Reigning Olympic Champ, Matsumoto, via Armbar at Judo World Championships
The post USA’s Marti Malloy Defeats Reigning Olympic Champ, Matsumoto, via Armbar at Judo World Championships appeare...

Trouble finishing the triangle choke? Use these three tips to always succeed
The triangle choke is a basic submission that is successful from white to black. It’s a good fit for most anyone and ...
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