The Canto Choke is one of those techniques that consistently finds its way into the highest levels of grappling. Whether it’s Judo or Jiu-Jitsu this classic should be part of every grappler’s tool kit. If you can constantly threaten with chokes against your opponent they will have to focus on EVERY grip that you get!
Thankfully, with its staying power, the Canto Choke has seen a fair share of variation in its application. Let’s take at a slick variation from IBJJF European Champion Dinu Bucalet which is the Canto choke from side control.
This is a very simple and effective choke using the collar with the grip thumb in just behind the neck and the same leg as the arm. Make sure to have your opponent sideways for maximum efficiency.
Improve Your Submission Rate in the Gi Using Genius Set-Ups and Crucial Details with IBJJF European Gold Medalist, Dinu Bucalet.
- Dinu Bucalet is a premiere European grappler with IBJJF Gold to his credit among loads of other high-level BJJ accolades.
- Take a deep dive into the darce and brabo chokes in this specialized series dedicated to gi based strangulation tactics.
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