Master Rickson Gracie turns 57 this November 21.
Let’s celebrate it by watching him do what he loves the most: teaching jiu-jitsu.
Do you find it difficult to escape from the mount position? Do not panic — Rickson is here to correct what you might be doing wrong.
To get in-depth instruction by Rickson on self-defense, this is the place.
The post Rickson teaches the definitive lesson on how to escape the full mount first appeared on Graciemag.