FREE SHIPPING to the U.S. on ALL ORDERS!

Kurt Osiander’s [NEW] Move of the Week – Umpa and Elbow Escape

 

On the surface these are “easy” moves. Every white belt learns them, or should. However even the simplest of moves contain an incredible amount of fine details.

In this breakdown Kurt Osiander shows the fine details that exist in the Umpa (or Upa) and Elbow escape and how they work together.

 

 

USE CODE WBBJJ TO GET 20% OFF ANY FUJI PRODUCT. CLICK HERE!

Would you like to write for wbbjj.com? Message us using the chat bubble on the right!

Single? Check out bjjdating.com! More than 2000 men and women grapplers waiting to meet you!


 
White Belt Brazilian Jiu Jitsu Group
Facebook Group · 21,730 members
Join Group

A group for all things Jiu-Jitsu, MMA, Life, etc.
 

 

Older Post
Newer Post
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now