Exactly zero people on Earth enjoy being stuck in side control, and they enjoy it even less when the person pinning them down starts gaining access to chokes, arm and shoulder locks, and back takes from this position.
Avoid the headache (and organ-ache) in the first place by learning a solid escape from side control. In this video, Bernardo Faria teams up with John Danaher for an in-depth look on the best way to escape from side control. Take a look!
The post John Danaher & Bernardo Faria Team Up To Demonstrate The Perfect Side Control Escape appeared first on Jiu-Jitsu Times.