There are two schools of thought about starting a roll from the knees. Some say it is the way to go for injury prevention. Others say it is an abomination and every roll should start from standing. This video is clearly not for the latter group.
Would you like to write for wbbjj.com? Message us using the chat bubble on the right!
BEFORE YOU GO JOIN OUR FACEBOOK GROUP! SHARE YOUR STORIES, MEMES, ETC. WITH THOUSANDS OF OTHER PRACTITIONERS AND FANS!
|
||||||||
