Let’s face the facts, fellow Y-chromosomers, we’ve all “crushed our junk” doing armbars – those of who don’t wear cups, that is.
So, what can we do about this?
Check out the latest from Nick “Chewy” Albin as he demonstrates how to do an armbar without sacrificing one’s manhood.
The post How Not To Crush Your Junk While Doing An Armbar appeared first on Jiu-Jitsu Times.