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How Not To Crush Your Junk While Doing An Armbar

Let’s face the facts, fellow Y-chromosomers, we’ve all “crushed our junk” doing armbars – those of who don’t wear cup...

In Brazil, Jiu-Jitsu against bullying joins school curriculum

Ronaldo Aoqui, a Jiu-Jitsu black belt who teaches at Gracie Humaitá academy in the Northeastern Brazilian state of Ri...
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