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Here Are Some Tips To Improve Your Rear Naked Choke

 

The rear naked choke is one of the most effective submissions in all of Jiu-Jitsu. You see it happen in street fights and MMA and obviously on the Jiu-Jitsu mats.

But are you getting the full bang for your buck when applying this technique?

Check out some tips here if you aren’t!

 

 

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