GRACIEMAG recently took a trip out to Chicago to visit Gracie Magazine Association (GMA) members Hannette Staack and Andre Negao of Brazil 021. With Andre’s help, Hannette showed three techniques – a leg drag, a leg-drag counter and the x-pass. Check out the positions in this video and try them out the next time you’re on the mats.
For more information on Brazil-021, visit their website www.brazil021.com. Keep checking back with GRACIEMAG.com for more technique videos from our GMAs.
The post GMA Technique: Hannette Staack teaches 3 positions with help from Andre Negao first appeared on Graciemag.