FREE SHIPPING to the U.S. on ALL ORDERS!

Durinho explains benefits of Ginástica Natural and dreams of ADCC

Durinho with trainer Álvaro Romano in Vegas / Publicity photo

After the Jiu-Jitsu world title, the good times.

That’s what team Atos lightweight Gilbert “Durinho” Burns proved during his stay in Las Vegas, where he trained with superstar Vitor Belfort.

“It’s a pleasure to train with him, especially to work with him in preparing Vitor for his next UFC fight. I only knew Álvaro through GRACIEMAG, I only got to meet him personally here in the USA,” said the Brazilian, going on to detail the benefits of Ginástica Natural:

“Ginástica has been really important to me in both Jiu-Jitsu and in making the transition to MMA,” explains Durinho, who will be making his debut next week. “I feel really great before, during and after training. He teaches us a lot of great exercises, movements we do all the time during a fight. But what I like best is when he mixes everything and we go rolling, switching sides, spinning in a cool syntony, until ending up on our feet,” he explains.

“The thing I feel is changing most for me is my breathing. I always had endurance, but I’ve been feeling like I have a lot more endurance, and the whole time. It may not seem like a big deal but my training has been revolutionalized, since I’ve my post training recovery has been excellent, my flexibility has improved, and I’m moving a lot better,” says Durinho, who now dreams of showcasing his new form at ADCC 2011, an event for which he hopes to receive a last-minute invitation.

“I haven’t gotten a definitive answer yet but I’ve spoken with Guy [Nievens] and he demonstrated some interest in seeing me compete, but nothing is set in stone yet. I’m hopeful and I’ve been training a lot for my MMA debut. I’ll be in tip-top shape, so I’ll be ready in case an invite comes around,” he said in finishing.

The post Durinho explains benefits of Ginástica Natural and dreams of ADCC first appeared on Graciemag.
Older Post
Newer Post
Close (esc)

Popup

Use this popup to embed a mailing list sign up form. Alternatively use it as a simple call to action with a link to a product or a page.

Age verification

By clicking enter you are verifying that you are old enough to consume alcohol.

Search

Shopping Cart

Your cart is currently empty.
Shop now