The cartwheel guard pass is most often seen in the Japanese lightweight MMA divisions, but it can also be used in Submission Wrestling and BJJ. Here’s how to do it correctly…
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Denis stands up in his opponent’s guard, controlling his feet and legs to avoid getting kicked |
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Committing himself, he plants his left hand on the far side of his opponent’s body. |
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Denis cartwheels through the air, past his opponent’s legs… |
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…and pins him in the north-south position |
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