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Defend and escape the Triangle Choke

Want to know how to escape the Triangle Choke? The most basic rule to avoid it is to always keep your hands above, outside or under the opponent’s legs. If you find yourself in a more complicated situation, that’s when you need to be prepared and know the tactics on how to defend yourself. Learn with Stephan Kesting the best techniques on how to prevent and defend it.

 

The post Defend and escape the Triangle Choke appeared first on BJJ Spot.

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