He didn’t make it past 40 with a UFC belt for nothing. Check out 46-year-old Randy Couture’s training session for an idea how he did it.
http://www.youtube.com/watch?v=OHUgFcVO8rI
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He didn’t make it past 40 with a UFC belt for nothing. Check out 46-year-old Randy Couture’s training session for an idea how he did it.
http://www.youtube.com/watch?v=OHUgFcVO8rI
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