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A Simple Drill to Effectively (and Safely) Get the Heel Hook
This is a drill that isolates the ‘dig’ aspect of the heel hook, i.e. getting your wrist and forearm into the correct...
Why People Quit BJJ: “It’s Not What I Thought it Would Be!
Have you tried Jiu-Jitsu and discover it’s not what you thought it was gonna be? Even worse it wasn’t something you l...
How To Submit a Stalling Opponent With Tight Elbows (Tarikoplata from Far Side Collar Sleeve)
The Far Side Collar Sleeve is a great attack when the guy drops to one knee or both knees and keeps the elbow tight.
Khabib Nurmagomedov laughs as homeless man does push-ups for money
Khabib’steam, insead of giving money, challenged the homeless man to do push ups. The more reps they do = more money.
Don’t Quit BJJ! – Why YOU Need Solo Movement Drills!
Start practicing Solo Movement Drills to IMPROVE your grappling for BJJ and MMA. I share my story and encourage YOU t...
Expendables Stars- Then and Now- How they’ve changed over the years
Expendables Stars- Then and Now- How they’ve changed over the years
Best Judo Coach Reactions To Wins
We never forget our Sensei! Having them to our side is sometimes half the fight taken care of, and what a joy to make...
Why Aikido is Disliked by BJJ and MMA Practitioners?
Aikido often has a mixed or even negative reputation, especially between practitioners of MMA and BJJ. It took me yea...
BJJ Scout’s Miyao Bodylock Passing Study
BJJ Scout: Miyao No Gi Passing Study – Bodylock Passing & Weaves.
Renzo Gracie hits the Broomstick Takedown
Renzo Gracie returned to action against Yuki Kondo in OneFC and in it he worked a takedown technique that he had demo...
Women Self Defense: Fantasy & Reality
In this video we would like to underline the difference between a reality based training and a fantasy based training...