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Learn a drill for berimbolo flow in Jiu-Jitsu – Rogério Poggio
Rogério Poggio enjoys working this agile berimbolo drill to sharpen his arrival on the back of the opponents.
NEVER Cross your Feet when YOU have the BACK!
This is a simple concept but one I often see forgotten. Under the pressure of rolling or competition I’ve seen people...
Gordon Ryan’s 20 G Backtake At EBI11 – Kent Peters
Gordon Ryan’s 20 G Backtake At EBI11, pay close attention to the head and shoulder positioning forcing the roll and k...
Technique of the Week – Lapel Guard Sweep to Back Take
Technique of the Week – Lapel Guard Sweep to Back Take
Always Use Your Seat Belt Backwards -David Avellan
I’m not talking about when driving of course, but when using what is known as the “Seat Belt” in wrestling. The class...
101 Turtle Position Fundamentals – Robert Drysdale
Multiple-time Jiu JitsuWorld Champion and ADCC Absolute Champion, Robert Drysdale demonstrates the fundamentals of Tu...
1 Minute Jiu Jitsu Hack – Taking The Back
Very short and sweet tips on how to take the back and retain back mount!
How to Have the Most Brutal Side Control Ever – Roy Marsh
If you want to be able to effectively submit your opponent, you need to be able to control them first. It’s frustrati...
Tips for Holding BJJ Back Mount (Lock The Hips w/ Half Back)
Nick Albing shares some great Tips for Holding BJJ Back Mount (Lock The Hips w/ Half Back)
The Three Most Important Back Control Drills for BJJ
The Three Most Important Back Control Drills for BJJ