Toehold RSS
Behind the Back Toe Hold- Marcel Goncalves
Check out Marcel Goncalves set up for a behind the back toe hold in competition!
Attacks Inside the Guard – Toe Hold – Neil Melanson
Learn Attacks Inside the Guard. In this video Neil Melanson explore attacks inside the guard and teaches a simple, un...
Rolling Toe Hold Counter To Armbar – Karel Silverfox Pravec
Rolling Toe Hold Counter To Armbar – Karel Silverfox Pravec
Rolled Ankle Toe Hold – David Avellan
Everyone knows that feeling. You are running and have set a good pace. Your music is playing on your head phones and ...