Technique RSS
No Gi Baseball Choke
This is a video teaching a Nogi version of the baseball choke from side control. Its very important to learn an effec...
Effective way to do a “100% SWEEP”
This video unveils the NEW “200% Sweep”. Its the 100% sweep with a better grip to it that makes it more effective to ...
HOW did I get behind my opponent to SUPLEX??!
This is a collar tie counter that I used to use all the time and someone asked me about how I got the back of one of ...
Inside Trip from Russian 2 on 1
The Inside Trip is a great take down that when hit right will floor your opponent and remove any possibility of scram...
Many Variations on the Triangle- Roy Dean
Variations on the Triangle | Blue Belt Requirements 2.0 | ROYDEAN.TV.
How to Make the Berimbolo Work in No Gi
How to make the berimbolo sweep and backtake work in no gi by passing through a crab ride style control.
Defending and escaping the saddle (Lachlan Giles)
Defending and escaping the saddle (Lachlan Giles).
Underhook + Knee Pick = EASY Takedown
A knee pick off of the underhook performed by 4x All American Chance Rich!
Kurt Osiander’s Reverse Armlock from Closed Guard
Kurt Osiander’s Move of the Week – ArmBar from Closed Guard.
4x All American Mike Mena with a SUPER simple Duck Under
the amazing Mike Mena demonstrating one of his favorite setups for a duck under! Check out the details and you are su...
Throw by from the Russian 2 on 1
Most clinches in wrestling come naturally. Head and arm, Over Under, and Under Hooks are pretty easy to get by accide...
Wrestling How to Defend the Russian Tie in BJJ
How to defend the Russian Tie (two on one grip) for BJJ or MMA as instructed by Lyubo Kumbarov, former 4 x Bulgarian ...