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Technique RSS

Difference between Luta Livre & BJJ : How to finish a legdrag

Nicolas Renier, Luta Livre Black belt 2 Dan and 6x ADCC veteran. I really love my sport and I want to show the differ...

Best 1st Submission for a Lanky BJJ White Belt – Nick Albin

I got a question from a Lanky BJJ White Belt who is looking to implement his 1st submission option into his Brazilian...

Best 1st Submission for a Lanky BJJ White Belt – Nick Albin

I got a question from a Lanky BJJ White Belt who is looking to implement his 1st submission option into his Brazilian...

The Crazy 98! (Ultimate Kata-guruma counter!)

You want to watch the ultimate counter to Kata-guruma (the fireman’s carry)?

The Crazy 98! (Ultimate Kata-guruma counter!)

You want to watch the ultimate counter to Kata-guruma (the fireman’s carry)?

High Elbow Guillotine by Mike Palladino

High Elbow Guillotine by Mike Palladino

High Elbow Guillotine by Mike Palladino

High Elbow Guillotine by Mike Palladino

Back take from the 50 50 with choke – Andre Galvao

Back take from the 50 50 with choke – Andre Galvao

Back take from the 50 50 with choke – Andre Galvao

Back take from the 50 50 with choke – Andre Galvao

How To Set Up A Triangle Armbar From Back Mount | Evolve

Bruno Pucci from the EVOLVE Fight Team demonstrates how to set up a triangle armbar from back mount.

How To Set Up A Triangle Armbar From Back Mount | Evolve

Bruno Pucci from the EVOLVE Fight Team demonstrates how to set up a triangle armbar from back mount.

Armbar Grip Break Secrets

You’ve done the hard work and got yourself into a mounted armbar… BUT he grips his hands. Here’s what you do next!!
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