Technique RSS
Roleta Sweep – Saulo Ribeiro
Saulo discusses a vintage fight of his and a very cool legendary black belt Roberto Roleta demonstrating the sweep ...
Setting Up Butterfly Guard – Saulo Ribeiro
Saulo Ribeiro shows how to get the butterfly guard and how to set up the sweep.
Kimura Bait to Kneebar and Toe hold – Travis Stevens
Here we are starting in half guard with a knee shield and we kick up to grab our Kimura Lock. When our opponent plays...
Lucas Lepri shows one of the submissions from Worlds 2016
Lucas Lepri shows one of the 3 submissions he used to dominate Worlds One of the 3 submissions that I did at W...
3 Benefits of Drilling To Both Sides – Nick Albin
Should I drill to both sides in BJJ? This is a question that comes up a lot with people who are newer to BJJ. Most of...
Finishing Bow and Arrow – Andrew Smith
Andrew Smith gives some fine details to finish off the bow and arrow choke
Slick DLR Double Under pass to Armbar- Scott Boudreau
Delariva double under armbar Scott Boudreau’s been exploring and teaching students! Delariva double under armb...
Calf Slicer – Joe Soto
Joe Soto is quick with some painful leg lock wizardry. Take a look: One of my favorite moves to hit. Calf slic...
Sumi Gaeshi & Guillotine – André Galvao & Ferrid Kheder
Ultimate Tandem champions, Ferrid Kheder and Andre Galvao show a takedown combo submission superbly stacked
Triangle Leg Trap – Mike Bidwell
This is a slick little leg trap that sets up the triangle rather nicely! Play with it and let me know what you think ...
Footlock From X Guard Sweep – Michelle Nicolini
Michelle Nicolini demonstrates an X Guard Sweep to foot lock.
Triangle Choke from Spider Guard – Michelle Nicolini
BJJ World Champion 2nd Degree Black Belt MIchelle Nicolini demonstrates triangle choke from spider guard.