Technique RSS
Fernando Terere – Knee slicer to the inverted half guard pass
Terere teaches how to go from the knee slicer to the inverted half guard pass
Five Triangle Chokes You Must Know – Stephan Kesting
the five fundamental triangle choke variations, including those used in MMA by Brock Lesnar agains Shane Carwin, Chri...
Good timing drill passing the LASSO – Vinny Saenz
Vinny Saenz shows a really good drill to work on timing when passing the lasso Flow ♻️ | Good timing drill...
3 Part BJJ Drill Sequence – Back Take from Turtle – Nick Albin
During a few of my matches this year I’ve been able to hit a back take form side control when the person starts to de...
Survivor Ninja style Knee Bar – Luiz Panza
Survivor Ninja style Knee Bar by Luiz Panza @Regrann_App from @luizpanza – Survivor Ninja style Knee Bar, C...
Krab Guard – Keenan Cornelius technique ft. Andre Galvao
Coming straight from my laboratory deep in the atos headquarters, i give you KRAB GUARD. a tasty little morsel of wha...
Guard Retention and Knee Cross, X Pass, Same Side Knee Pass Combos -Xande Ribeiro
Very cool instructional by Xande Ribeiro
Escaping the Side Mount – Nic Gregoriades
Nic teaches all the fundamental jiu jitsu moves and positions on his beginner’s course BJJ Building Blocks.