Technique RSS
Armlock Finishing Details
If you find yourself getting the armlock position but have a hard time breaking through the defense, give these tips ...
BJJ Arm Choke from Wrestling Style Position
One of my favorite Arm Chokes that combines very well with my Wrestling base is the Anaconda Choke. My favorite setup...
Two ways to come up with the Single Leg – Cobrinha
Like Cobrinha always says, you need to have a plan A, plan B, and plan C. Always assess your options! In this video, ...
The Pit Sweep – David Avellan
I have mentioned my affinity for the Flower Sweep before, and as a result I have discovered what I call the Pit. It i...
Reverse Triangle Off Kimura Control – Kent Peters
Kent Peters shows a nice way to setup the reverse triangle!
A really Nice Way to Counter Armbar Defense – William Schrimsher
Here is a really nice way to release the arm when you are in the Juji gatame position.
Rolled Ankle Toe Hold – David Avellan
Everyone knows that feeling. You are running and have set a good pace. Your music is playing on your head phones and ...
Tips on Breath Control – Nic Gregoriades
This video by Roger Gracie black-belt Nicolas Gregoriades explains the importance of breath control in Brazilian jiu-...
Talking BJJ concepts with Keenan Cornelius
Some Jiu Jitsu wisdom by Keenan, gotta know your body and your limits.