Technique RSS
Z-Guard To Deep Half-Guard to Over-Under Pass by Misael Miranda
From Z-Guard To Deep Half-Guard to Over-Under Pass by Misael Miranda
Switch to Guillotine Choke – David Avellan
It is no secret that I love to use the wrestling switch. It has so many ties to various submissions, such as Kimuras,...
Stack Pass To Choke Submission- Henry Akins
This a simple but very effective stack pass that when done correctly ends in an effortless Choke Submission.
Gracie Breakdown – Korean Zombie Twister
Eddie Bravo and Rener Gracie break down the Korean Zombie getting the first ever submission via Twister in the UFC, a...
Engage Standing Opponent In No Gi BJJ ( Sweep / Leglock Entry )
In No Gi there is so much less to hold onto. Which can make it more difficult to execute techniques off your back whe...
Escaping Omoplata to crucifix – Robson Moura
Robson Moura demonstrates a nice omoplata escape, using the feet and moving to a crucifix type position to finish wit...
Shinya Aoki’s 5 Ways To Escape The Back Mount | Evolve University
Guest post by Evolve Vacation. The Evolve Vacation Program offers travelers the rare opportunity of a lifetime to com...
Mount Escape Combo To Single Leg X-Guard – Gustavo Gasparin
Gustavo Gasparin shows a handy mount escape right into single leg x guard!